The new optimum nutrition bible holford patrick isbn 9781580911672 kostenloser versand fur alle bucher mit versand und verkauf duch amazon. Since it was first published in 1997 the optimum nutrition bible has revolutionized health by showing more than half a million readers how to achieve a profound sense of well being by devising the best possible intake of nutrients for their unique biochemical makeup the new optimum nutrition bible presents the latest research from britains top nutrition expert patrick holford with new chapters on stimulants water eating right for your blood type detox homocysteine and toxic minerals. Since it was first published in 1997 the optimum nutrition bible has revolutionized health by showing more than half a million readers how to achieve a profound sense of well being by devising the best possible intake of nutrients for their unique biochemical makeup the new optimum nutrition bible presents the latest research from britain s top . The new optimum nutrition bible presents the latest research from britains top nutrition expert patrick holford with new chapters on stimulants water eating right for your blood type detox homocysteine and toxic minerals youll learn to analyze your symptoms lifestyle and eating habits in order to formulate a personal ideal diet and vitamin regimen once optimum nutrition is in